Immerse yourself in the healing energies of Reiki.

our mission:

At Nàdarra Wellness, founded by Michele Hopson, our goal is to fuse natural wellness and beauty. Rooted in Scottish Gaelic, ‘nàdarra’ means natural. We provide Reiki Services led by certified practitioners, along with ethically sourced, organic wellness and beauty products crafted locally or within the USA. Embracing joy, simplicity, and vibrant beauty, we promote a natural approach to health. For us, wellness is freedom!

We are located in Shepherdstown, WV!

What is Reiki?

Mikao Usui developed Reiki in Japan in the early 1900s. Reiki means “universal energy”, believing that a disruption to this energy balance may cause health problems. Reiki naturally creates a harmonious connection between the mind, body, and spirit, aiding in healing and restoring balance to the body, thereby enhancing overall well-being on physical, emotional, mental, and spiritual levels. In essence, Reiki is perceived as a mystical source of healing energy that brings about feelings of peace and happiness. It's an experience that relies on trust and sensation. Receiving this healing energy allows us to become more aware, accepting, and to develop more positive, healthy traits. Reiki is practiced worldwide, spanning from private practices and spas to hospital environments, surgical rooms, and hospices. It’s often used to complement and support alternative and conventional medicine health approaches. While many studies have explored the potential health benefits of Reiki, it's essential to note that Reiki itself does not claim to treat or cure any medical conditions.

What can you expect in a session?

During your initial appointment, our practitioner will take the time to acquaint themselves with you, encouraging you to voice any concerns or symptoms you might have while also addressing any questions you may pose. They'll also explain the process and discuss what you can expect. Following this, you'll have the option to either sit or lie down comfortably on a treatment table, fully clothed, with the freedom to close your eyes if you wish.
Soft music will play in the background, and generally, there will be minimal conversation during the session, unless our practitioner opts for a guided imagery meditation. Crystals may sometimes be incorporated into the session. Throughout, our practitioner will delicately move their hands (palms down) over your body (there is no pressure or massage involved) concentrating on various areas that may require attention, including the seven Chakras (Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral, and Root). Typically, sessions last 20-25 minutes. Once finished, our practitioner will allow you to slowly open your eyes and begin to move your body. You will be offered water and there will be an opportunity to discuss how you are feeling after the treatment. Most people experience calm, relaxation, and peace following a Reiki session.

Wellness Benefits of Reiki.

• Stimulation of the body’s immune system. • Natural self-healing (especially helpful post injury or pre/post-surgery). • May relieve pain and tension. • Support of overall well-being, helping with anxiety or depression. • May help lower blood pressure. • Brings a positive flow of energy and attitude. • Helps with sleep.

Service Prices

Our Reiki Session bundles!

Reiki sessions are offered by:
Michele Hopson, Certified Reiki Practitioner
Elizabeth Frederic, Certified Reiki Master
To schedule, contact us at:
(304) 953-9533

1 Reiki Session | $30

2 Reiki Sessions | $50

3 Reiki Sessions | $80

Soon, we will be offering certified Integrative Nutrition Health Coaching, workshops, and more!

Want to become certified?

Take one of our Reiki certification classes!

Reiki Certification I $125

Reiki Certification II $175

Certification includes instructions and handouts. The manual "Reiki: the Healing Touch" by William Lee Rand must be purchased separately.

Client Testimonials

“Reiki was new to me my first session with Elizabeth. She helped me to develop a deep sense of spirit and growth. She has a true spirit to enter my body and mind and help me to heal.”

Lori Kirkland

Real Estate Agent

"I had the pleasure of experiencing reiki sessions with Elizabeth, and I must say, it was truly transformative. Her gentle energy and intuitive touch created a sense of relaxation and healing. With each session, I felt more balanced, centered, and aligned with my inner self. Elizabeth’s dedication to her practice and compassionate approach makes her an exceptional reiki practitioner. I highly recommend her to anyone seeking holistic healing and inner peace."

Amy Silas

Exercise Instructor

"Experience the healing and restorative power of Reiki in the skilled hands of Elizabeth Frederic. I wholeheartedly endorse her practice as I experienced its benefits in my former role as Chief Health Officer at Meritus Health and as a board certified family physician. A holistic approach to well-being restores personal and community health."

Douglas Spotts